Wholistic therapy helping you to be your best self
Dr Rachel-Rose Burrell, has a medical background, holds an MSc in Counselling Psychology and a Doctorate in Psychotherapy. She has diplomas in African- Caribbean history, Theology, & Groupwork practice, and completed training in a wide range of areas such as couples therapy, supervision, transcultural, compassion focussed and dialectic behaviour therapies to name a few. She is also a published author.
Dr Burrell has a desire to empower people to live life to the fullness with a sound mind, body, soul and spirit, and excels in enabling people to see life and its pressures from a positively different perspective.

She is a qualified and accredited counsellor/psychotherapist with a broad range of experience of developing counselling services, designing and delivering mental health awareness initiatives including counselling skills, stress management, personal and professional development training programmes on a local, national and international level.
Publications
As a psychotherapist my role is to provide a comfortable, safe space to help you address your concern, to support you as you examine your life and make changes if you want to. I am trained in several therapeutic approaches which allow me to be empathic, non-judgemental, and open. I offer space to reflect, invite clients to be courageous, whilst respecting pace, confidentiality, culture and race. We work together to explore options and solutions, the final decision is always yours.
Individuals from all backgrounds are welcome, in particular those from communities who historically cannot or do not have access to therapy.
Culturally sensitive therapy embraces those from global majority communities. A sensitivity to Faith provides space for individuals who wish to explore faith and spiritual beliefs.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with feeling stuck
Trauma and post-traumatic stress
Abuse
Team dynamics and work related problems
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to Identity
Difficulties at work or in retirement
Problems with family or student life
Culture or race related concerns
Faith based issues

Face to face therapy is currently not available.
I offer telephone counselling and online sessions for clients via Zoom or Skype. Contact me to find out more about how online therapy works.

Individual sessions - 50 minutes £80
Couples - £150
Group supervision - 1. 5 hours £200 per hour.
Initial assessment is 1 hour - £90.
No cash transactions at the moment.
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07496 168530 if you would prefer to leave a message or speak to me first or email me directly at rburrellm@outlook.com. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

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Sozo Therapeuo is a unique resource designed to promote, improve and maintain good mental health, as well as providing support to manage mental ill health within the Christian community.
As an essential resource, churches will benefit from qualified Christian practitioners delivering Education, Training and Therapy to empower, equip, renew and transform lives.
Bespoke training and support packages are available including Counselling Skills for Leaders, Mental Health Awareness for Ministry teams, Mind Matters for youth groups Counselling and Psychotherapy explained.

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